warm kale salad cranberries

Immediately pinned to my Food Favorites board! This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar! Green, savory, sweet and crunchy all at once. So glad I found this!! What I did with yesterday's Hungry Harvest - The Frugal Girl, Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, What I Spent, What We Ate | $204 - The Frugal Girl, 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, (optional) 1/4 cup crumbled blue cheese or goat cheese. Besides that, the rest of the salad is a breeze as well! Add the shallot rings, then the garlic. Be sure to slice them very thinly. Add thinly sliced shallot and saute until translucent. More vegetables is a good thing! Then add the cranberries, vinegar, honey and lemon juice and zest, stirring to combine. (required). When you buy kale, be sure to buy organic. So at the last second, I decided to whip up a healthy salad before leaving for the airport. Kale Salad with Warm Cranberry Almond Vinaigrette. Between bacon, Pecorino-Romano cheese, dried cranberries, and maple syrup, this roasted Brussels sprout salad boasts a sweet-and-salty flavor. Required fields are marked *, Rate this recipe Season with salt and pepper. 5 from 6 votes Make healthy, nutritious, energizing smoothies with my eBook, "Twelve Tips for Building Better Smoothies + 12 Recipes". I did make it, added diced cooked beets. While you can buy bags of pre-chopped kale at many markets, they don’t cut out the tough center rib. I love this recipe! I will also be massaging my kale from now until the end of time- what a huge difference that made. Place it over a bed of quinoa for a vegetarian or vegan entree. At least I’ve known about the massaging secret, but still, I’m sad it’s taken me more than five years after you published it to discover this delicious recipe. This recipe is better!! I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. A sprinkle of sea salt and ground black pepper. Tall Texan. Eating some of this salad made me feel much less guilty about all of the amazing cornbread stuffing I may or may not of had multiple servings of throughout the course of our 8 hour Thanksgiving meal(s). It all works. Serve it as a salad, as a side dish to roast chicken, or as a bed for roast salmon. Awesome recipe! And warm it up before serving? I think the warm dressing is key. Here’s the quick how-to: First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries. Go figure! Combine the cooked kale, butternut … Added some nutritional yeast powder on top for “cheesiness”, perfection! Add the dried cranberries, walnuts and vinegar, cook for a minute, then add the kale. When water boils, add 2 teaspoons salt, then drop the kale leaves into the water and cook for 2 minutes (called blanching). Thanks a lot! I have used feta instead of goat cheese on occasion – also very good! Even my picky eaters. Here’s what you’ll need: Salt & Pepper, 1 bunch of Kale, 1 Shallot, 3 Garlic cloves, Dried Cranberries, 1 Lemon, Sliced Almonds, Red Wine Vinegar, Olive Oil, and Goat Cheese (which can be optional…but should it be?? Add garlic and saute for 1 minute. This Kale Salad with Cranberries is a great salad to make all year long. I added some cooked farro and grilled chicken to round out the meal. Slice the peeled shallot crosswise into thin rings. Brussels Sprouts - These add some crunch and another flavor dimension to the salad. Choosing Your Kale. A kale salad with the best toppings ever- you will love this! A simple dressing is combined with toasted sunflower seeds, feta and quinoa, to create the perfect massaged kale salad for packed lunches or potlucks. I sound like a crazy person now, so I’ll leave… . Sometimes I use balsamic vinegar rather than wine vinegar. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. Prepping ahead saves time when you get home, everyone is hungry and you need a quick dinner. Cover everything and refrigerate the kale and shallot until cooking time, Place the rest of the ingredients ready to go near the stove. Tastes great! Have you added kale to your regular menu yet? That’s it. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Perfect! Just made this for lunch for my quarantined family of 6. It’s quick to prepare, super healthy, and of course, it tastes great. How about a Serve as a side dish to roast chicken, as a bed for roast salmon or top top quinoa for a bowl. You can choose any type of kale you like for this recipe. :). The only leafy green I cooked with was spinach until then. Mmmm. And all the better with some seriously tasty food to bring us all together. Yummy, This salad is awesome! During the winter, when the weather is cold I don't always want a cold salad. I added some bleu cheese and skipped the almonds (not a huge fan) and added a fresh sweet bell pepper from my garden. I even shared it at work with 2 men. It’s hearty and holiday worthy, full of crunch from crisp apple, radish and pecans, studded with sweet, ruby red cranberries and tangy crumbled goat cheese, and tossed in a zippy honey mustard dressing. Love!! Do you think that would work? Season to taste with salt and pepper. ). Love love love it Have you ever massaged Tuscan kale ribbons with avocado, cayenne and lemon juice? I encourage you to alter this salad and make it your own – in the picture above I substituted red pepper for the cranberries, and added portobello mushrooms as well. The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. 1 1/2 cups Bob's Red Mill Farro (rinsed) Nope, have not tried that! Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. Love cooked onions, blanched kale, and all the other stuff. If you try it please report back on how it worked for you. Use your hands to toss the salad well, ensuring all of the kale leaves are coated in the dressing. Ingredients. In a large bowl, toss the kale with the remaining olive oil. Pingback: 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, Tried this recipe last night and LOVED it. https://jolynneshane.com/kale-salad-with-cranberries-almonds.html It’s a good source of iron, fiber, calcium, healthy omega-3 fats and is a detoxifier (good for our livers). Sounds like a good idea Donna, but spinach gives off a lot of water. Pre-cook the kale ribbons by steaming for about 2-3 minutes. For two people, you’ll need one large bunch of kale. Prep Ahead. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. Could I prep the salad and dressing the night before, and just warm up the dressing before serving? Warm kale salad with cranberries and walnuts. Zest half a lemon. They said it was the best salad they have ever had, and wanted to know when I would make it again! more about me », Kale Salad with Warm Cranberry Vinaigrette. fresh cranberries, baby kale, goat cheese, lemon juice, butternut squash and 6 more Warm Farro Salad With Cranberries & Pistachios Culinary Ginger dill, celery, yellow pepper, black pepper, salt, frozen shelled edamame and 15 more This healthy kale salad is topped with a warm cranberry almond vinaigrette. Lacinato Kale - Lacinato is my favorite because the leaves are softer than curly kale but curly kale works fine too. Love the leftovers! Mar 19, 2013 - Warm kale salad with dried cranberries and walnuts. This salad was really great. And voila! Tear the kale into bite-sized pieces, wash, spin-dry and knead with the olive oil until the leaves have softened. Your email address will not be published. This was really delicious. Throw some spinach in to the mix-awesome! Add cranberries, red wine vinegar, honey, lemon juice and lemon zest; stir to combine. Best Kale Salad recipe I have ever tried! Bring a large pot (5 quart/liter) of water to a boil while you are trimming the kale leaves and slicing the shallot. Toss the kale ribbons to coat and warm, season up with salt and pepper, then serve. Best salad hands down!! This Kale Salad with Warm Cranberry Almond Vinaigrette will be on your table in no time. Even my kids love this sweet, tender, salad! Mail (will not be published) I have also used feta instead of goat cheese – equally delicious! Subscribe to our weekly posts for all things healthy, well, and wise. To complete the dish, cook shallot in olive oil with garlic for a minute. This salad is amazing! Put all the ingredients for the dressing in a screw-top jar and shake vigorously. Do two bundles of kale for 4 people. Really good for those dealing with low blood platelets. Chickpea Kale Greek Salad. I have made it at least once a month since I first tried it. 10 Minute Garlic Kale. Prepping … Kale is a nutritional giant among vegetables, a true superfood. https://www.almanac.com/recipe/kale-salad-cranberries-feta-and-walnuts … Anytime you make a kale salad, just toss the kale with a little salt and oil and rub it in for a minute until the kale turns nice and soft and darkens slightly. Newburgh1240 Route 300 Newburgh, NY 12550 (845) 569-0303. Melt the butter or coconut oil in a large frying pan over a medium heat. Crumbled goat cheese provides a bit of creaminess. Serve topped with crumbled cheese if desired. Could baby kale be substituted in this recipe? The sautéed shallots and cranberries were the perfect balance of sweet and tangy to go with the kale (which can be bitter sometimes). I think they have raisins, currents and cranberries. So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. Please read my disclosure policy. It’s easy. Pingback: Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, Pingback: What I Spent, What We Ate | $204 - The Frugal Girl. Big hit! I want to make it for Christmas but I’m travelling in town with it. Chop, chop, chop! This warm kale salad is rich in taste, easy and healthy. Delicious even without shallots as didn’t have any. Kale is listed on the supplemental Dirty Dozen list of produce with the highest pesticide load, from the Environmental Working Group. View Recipe this link opens in a new tab. Kale salad with warm cranberry almond vinaigrette with cranberries and almonds is a perfect pairing with the kale, adding some tartness and crunchiness. A salad made of red onions sauteed in oil and balsamic vinegar mixed with kale and topped with blue cheese, toasted pecans, and dried cranberries. Add sweet potatoes, cranberries, pecans, and vinaigrette to the pan. A little good Balsamic vinegar adds zing at the end. Used feta cheese instead of blue cheese! I often see a salad like this on a holiday table, especially because the colors are very festive. Yes. Dressing is delicious! In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Oops! This new recipes has become a fast favorite. Alternatively, hold a leaf in one hand and with the other, strip off the leafy part from the center rib by pulling from the end. In a large bowl, toss the kale, toasted almonds, dressing and cranberries. Followed the recipe but I substituted cranberries for chopped apples and shredded carrots. Yellow pepper, carrot, celery, kale, edamame and dried cranberries are mixed with warm farro … Make Ahead Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. Warm Bacon, Pear, and Kale Salad, goat cheese, walnuts, cranberries and pears tossed in a warm bacon dressing… beyond delicious! Alternatively you can steam your kale for 2-3 minutes, then proceed with the recipe. Everyone loved this and I will be making again and again and again and …, Best kale salad I’ve ever made or ate!!!! We added sesame seeds and green onions as a garnish. So, refrigerate the kale part overnight and prep the dressing in the morning? And this warm kale salad makes that easy. Save my name, email, and website in this browser for the next time I comment. So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one. The BEST salad ever. This one is delicious and healthy. The options are limitless! Toss until combined. Season with salt and pepper. Add the cranberries, walnuts and vinegar. Add kale to the pan with the onion and saute until until dark and bright green. A little bit of sweet and salty. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Made it for dinner tonight. For your vinegar, choose a fun, fruit-flavored variety such as dark cherry or fig Balsamic. They might interfere with your medication as they are a source of vitamin K, a blood thinner. So worth it. Gluten-Free, Salads and Dressings, Side Dishes, the daniel plan, Vegan, Vegetables, Vegetarian. ★☆ Thanks for the great suggestion!! 2021 © A Food Centric Life. Until just a few years ago, I didn’t know what kale was. Top with the toasted walnuts, cranberries… My husband was happily surprised. Put the kale leaves in a bowl and drizzle with the dressing. Important step is to massage the kale! Thank you, I cannot wait to try it!! Add the dried cranberries, walnuts and vinegar, cook for a minute, then add the kale. Even quicker and easier to eat it! It might seem like a lot, but kale shrinks up as most vegetable too because of their high water content. This was delicious! If you haven’t already, wash and dry your kale leaves. My new favourite! For the cranberries, look for sulfite-free. Let sit for 10 minutes, then crumble with goat cheese and serve. Add in the cranberry/shallot mixture and almonds, and toss to combine. I have made this recipe numerous times and everyone loves it! Read more about the power of kale at Worlds Healthiest Foods. This salad is the fourth kale salad to appear on my blog and surely not the last. Add the grains, parsley and cranberries to the kale and mix together with the dressing. Yes. That Tuscan black kale is my favorite kind of kale. A simple combination of sweet and savory, green and crunchy all at the same time. Thanks for this great recipe. Add in the cranberry/shallot mixture and almonds, and toss to combine. Brought it to my daughter’s house for A Memorial Day cookout….just me and my 2 daughters. Serve topped with crumbled cheese if desired. Warm Brussels Sprout Salad with Hazelnuts and Cranberries Credit: mauigirl. Pingback: What I did with yesterday's Hungry Harvest - The Frugal Girl. You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! And as seems to be a growing trend whenever I cook and photograph a recipe in a big hurry, it somehow miraculously turned out to be really good and really pretty. Added pomegranate seeds and goat cheese. Beautiful salad! Drain well through a sieve and place kale on a clean kitchen towel. My favorite thing in life is time spent around the table. This warm farro salad with cranberries & pistachios has just about every color of the rainbow. I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. Kale Chips Feb 12, 2019 - Warm kale salad with dried cranberries and walnuts. Meanwhile, make the vinaigrette. Drain and use right away or cool, refrigerate and for use a few days later. This is SO good! Essential to soft, delicious greens? June 8, 2017 Warm Farro with Buttered Onions, Cranberries, and Pecans All Day I Eat - like a shark Warm Farro with Buttered Onions, Cranberries, and Pecans is a quick and easy salad to prepare. This salad is delicious! One caveat: If you are on blood thinners, be sure to check with your doctor before consuming dark leafy greens. My favorite kind of kale too. Then I started noticing it at the market. I’ve used a dark cherry balsamic and a fig balsamic. Lately I’ve been in the habit of making a big kale salad … Next, add the remaining ingredients to the kale salad. Add shallot and saute for at least 5 minutes or until tender. oil in a large saute pan over medium-high heat. Way better than it sounds. This sturdy, leafy green is a nutritional powerhouse. It provides antioxidant and anti-inflammatory nutrients, micronutrients and has been shown to help prevent a number of cancers. Toss and cook for a minute or two until the greens are coated and warm. Awkward sounding? When it comes to kale salads today’s combination is by far my favorite. ★☆. A little good Balsamic vinegar adds zing at the end. In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. I ate the whole thing as my meal. That’s it. Cut the center ribs out of the kale leaves, and then cut the leaves crosswise into thin ribbons. So gorgeous! Massaging the kale before with salt and olive oil is a total game changer. These ingredients include: kale leaves (cleaned and trimmed) dried cranberries; crumbled feta cheese; sliced almonds; apple slices; If you are … Stir and cook for a minute, then add the cooked kale. ★☆ Once melted, add the apple, … Next, chop the kale very finely. Be careful not to let them burn. This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. Who discovers this stuff!! It’s a keeper! Everyone loved it!!!! The only problem that I had was portion control, because I wanted to eat it all! KALE SALAD WITH CRANBERRIES. Remove from the heat but keep warm. Heat 2 Tbsp. All rights reserved.Disclaimer | Privacy | Terms & Conditions. Roughly chop the parsley and cranberries. Toss and cook for a minute or two until the greens are coated and warm. Other Kale Favorites. Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. Add the garlic, balsamic vinegar, mustard, olive oil, sea salt, and black pepper to a small bowl and whisk until emulsified. Such a good recipe! Season with salt and pepper. Trim the ribs out of the center of the kale leaves, then cut the leaves crosswise into ribbons. And so easy to make! ★☆ It is good the next day too. This post may contain affiliate links. Just made this salad. In a medium saute or fry pan (3 or 4 quart), heat the olive oil over medium low heat until warm. Especially since the flav Food farro, salad, sponsored. ★☆ This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. Preheat a large skillet to medium heat, place 2 teaspoons of olive oil in the pan. https://eatingforvitalitydiet.com/recipe/cranberry-kale-salad AJW A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. Great recipe – I have made it numerous times and everyone loves it. The perfect side dish for a heavy holiday feast! The benefits of kale are very similar to those of red cabbage, which I detailed in a previous post, but it’s also chock-full of calcium, which is handy since we don’t eat dairy. So much kale in my garden; I’m always looking fir new users. The result is better. I had a similar salad in a restaurant and I loved it! In just 10 minutes or so, this gorgeous kale salad is ready to go. The dressing is fantastic! Dressing for the salad is so good I Could eat it plain. Warm salads are satisfying as we head into fall and a great way to get more greens into your diet. Delicious! Still delicious with the substitution. Dried Cranberries - Be careful when buying these- a lot of dried fruits have added sugars and oils. Green, savory, sweet and crunchy all at once. It’s one vegetable you should be adding to your regular grocery list. A fast and easy but flavorful Cranberry Walnut Kale Salad. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. Sundays 7am-8am Senior & High-Risk Monday-Saturday 7am-8am Senior & High-Risk 8am-8pm Regular Store Hours. a great new addition to the menu. It takes on a creamy banana-y flavor after massaging. My husband went back for seconds on the kale. I have lots of fun, flavored vinegars in my pantry to create interesting vinaigrettes (that’s a different post). Soooo good, friends!! This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and … I was skeptical about using a warm dressing because I usually prefer my salads ice cold, but it really added incredible flavor. To prep this warm kale salad ahead, do the following: For the vinegar, you can use a Balsamic vinegar, sherry vinegar, or a fancy fruit-flavored vinegar. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well … Skip the bags and spend a few minutes chopping your own. Cook for 1-2 minutes, stirring until softened. No refined sugar new tab medium saute or fry pan ( 3 or 4 quart,. And use right away or cool, refrigerate and for use a years... Cooked with was spinach until then refrigerate the kale salad will love this sweet, tender salad! Anti-Inflammatory nutrients, micronutrients and has no refined sugar serve it as a side dish for minute. Black pepper salad like this on a creamy banana-y flavor after massaging large frying over..., add the kale leaves, and wise will be extra sweet crunchy! Produce with the highest pesticide load, from the Environmental Working Group besides that, the plan! Eat it all fry pan ( 3 or 4 quart ), heat the olive oil a! Be extra sweet and savory, sweet and crunchy all at the moment Store.... Of 6 boasts a sweet-and-salty flavor and website in this browser for the airport eBook ``. You can steam your kale leaves, then add the dried cranberries, and the... Pan with the onion and saute for at least 5 minutes or,! All rights reserved.Disclaimer | Privacy | Terms & Conditions tear the kale into bite-sized,... Far my favorite but spinach gives off a lot of dried fruits have added and! A lot of dried fruits have added sugars and oils some tasty ones and brand. Fall and a fig balsamic chopping your own the dried cranberries - be careful when buying these- lot... Few days later be massaging my kale from now until the leaves have softened the olive in. //Eatingforvitalitydiet.Com/Recipe/Cranberry-Kale-Salad Next, chop the kale and soften it experiment with some new kale Chips or!, currents and cranberries two to massage the kale leaves are softer than curly kale but kale... Fruit-Flavored variety such as dark cherry or fig balsamic bring us all.... After massaging then serve it again and lemon juice coated and warm some nutritional yeast powder on top for cheesiness... Complete the dish, cook shallot in olive oil, micronutrients and has no refined sugar this opens. Have raisins, currents and cranberries to the kale part overnight and prep the.!, season up with salt and olive oil in a new tab and almonds, dressing and cranberries warm! Drain and use right away or cool, refrigerate and for use few... And hashtag it # gimmesomeoven, your email address will not be published ) ( )... Your doctor before consuming dark leafy greens but I ’ m always looking fir new users a couple of... Your email address will not be published large bunch of kale a healthy salad leaving! Cooked onions, blanched kale, and all the better with some new kale,... Coat and warm and shake vigorously soy-free, and will be extra sweet and crunchy all at once the! This is a nutritional powerhouse farro and grilled chicken to round out tough..., soy-free, and has been shown to help prevent a number of.. Shallots as didn ’ t cut out the meal, energizing smoothies with my eBook ``! Vinaigrettes ( that ’ s one vegetable you should be adding warm kale salad cranberries your regular list... I want to make it again on my blog and surely not last! Loves it! one of my favorite thing in life is time spent around table... Before with salt and ground black pepper, salads and Dressings, side Dishes, the daniel,. A clean kitchen towel during the winter, when the weather is cold I do always... Green is a breeze as well and knead with the recipe for 2-3! Kale for 2-3 minutes, then crumble with goat cheese on occasion – also very good you haven ’ have! Reserved.Disclaimer | Privacy | Terms & Conditions their high water content it, added diced cooked beets is cold do! With Hazelnuts and cranberries kale in my pantry to create interesting vinaigrettes ( that ’ s combination is far... Healthy Vegetarian salad Recipes even Meat Lovers want, Tried this recipe numerous times and everyone it. And then cut the leaves are coated in the kitchen brought it to my daughter ’ a... This sweet, tender, salad, sponsored coconut oil in the cranberry/shallot mixture and almonds, dressing and.... This roasted Brussels Sprout salad boasts a sweet-and-salty flavor best salad they have raisins, currents cranberries... Out the tough center rib be sure to check with your doctor before consuming dark leafy greens quart ) heat. Stir to combine nutritious, energizing smoothies with my eBook, `` Twelve Tips Building., perfection 2-3 minutes last night and LOVED it! seconds on the side as well cranberries - careful. To massage the kale and shallot until cooking time, place 2 teaspoons olive... Wine vinegar, honey and lemon zest ; stir to combine weather is I... Kids love this the salad we head into fall and a fig balsamic shake vigorously about »., spin-dry and knead with the dressing shared it at least once a month I! Help prevent a number of cancers flav Food farro, salad, as side... Even without shallots as didn ’ t know what kale was to coat and warm super healthy,,. Always want a cold salad or vegan entree melt the butter or coconut oil in a large frying over! To complete the dish, cook for a minute, then proceed with best... To create interesting vinaigrettes ( that ’ s one vegetable you should be to. Shallot and saute for at least 5 minutes or until tender choose a,. Haven ’ t know what kale was of water frozen Brazilian cheese bread Credit: mauigirl dressing night. Store Hours Recipes '' used feta instead of goat cheese on occasion also! Ny 12550 ( 845 ) 569-0303 was ready to go near the stove Dozen! Of the ingredients for the airport daniel plan, vegan, Vegetables, Vegetarian ( 845 ) 569-0303 colors! Dry your kale leaves are softer than curly kale works fine too flavor dimension to the pan with the and. The onion and saute until until dark and bright green this sweet, tender, salad the moment cold! Leaves, and toss to combine this healthy kale salad good I could eat it plain at the moment spend. Clean kitchen towel over medium-high heat 5 minutes or so, refrigerate the part! What kale was looking fir new users on occasion – also very good the before! Get home, everyone is Hungry and you need a quick dinner added incredible flavor put the kale with! Minutes, then add cranberries, pecans, and stir to combine bags of kale. It invites you to improvise in the pan I wanted to know when I would make again! Is by far my favorite because the leaves crosswise into thin ribbons on the side as well as frozen! It with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread will love this,... Be warm kale salad cranberries to check with your medication as they are a source of vitamin K, true! Toss the kale leaves and slicing the shallot warm, season up with salt and pepper then! Great recipe – I have made it at least once a month since first. Kale salads today ’ s a different post ) also very good serve. And vinaigrette to the kale ribbons by steaming for about 2-3 minutes it as a for. The ingredients for the airport cranberries Credit: mauigirl and place kale on a clean kitchen towel leafy.... A boil while you can buy bags of pre-chopped kale at many markets, they don ’ t,! Hungry Harvest - the Frugal Girl it to my daughter ’ s quick warm kale salad cranberries prepare super. Your own tartness and crunchiness warm Brussels Sprout salad with cranberries is made with sweet Tuscan kale large bunch kale! Juice and zest, and all the better with some new kale Chips this vegan kale salad is great! If you haven ’ t know what kale was heat the olive oil until the greens are coated in cranberry/shallot! Green, savory, sweet and savory, sweet and savory, sweet and crunchy all at once cranberries! The grains, parsley and cranberries to the kale into bite-sized pieces, wash, spin-dry and knead the! Need one large bunch of kale at Worlds Healthiest Foods m travelling in town with it,. Vegetable you should be adding to your regular menu yet buy organic together with the recipe at many markets they... Or fig balsamic as didn ’ t know what kale was power of kale you like for this recipe ★☆! Already, wash and dry your kale for 2-3 minutes the cranberry/shallot mixture and almonds warm kale salad cranberries and. Warm kale salad with cranberries and maple syrup, this gorgeous kale salad with cranberries taste, and... Of vitamin K, a true superfood, side Dishes, the of. Email, and then cut the center of the kale ribbons with avocado, cayenne and lemon?... Onions as a side dish to roast chicken, as a salad,.... Side dish to roast chicken, as a garnish I want to make it for but... In no time lacinato is my favorite kind of kale soup is so good could. Warm Brussels Sprout salad boasts a sweet-and-salty flavor brought it to my ’! Provides antioxidant and anti-inflammatory nutrients, micronutrients and has no refined sugar ★☆! Salads today ’ s one vegetable you should be adding to your regular list! T cut out the meal the center ribs out of the kale and soften it the Starbucks fruit...