Word of Caution: In very rare cases, this oil can cause photosensitivity if exposed directly to the strong sun after application. Health Benefits of Lime Oil. Lime oil is safe to be use via inhalation, topically and ingestion if dosed and diluted properly. So, there is no downside at all? Being an astringent, lime essential oil helps in relieving toothaches, strengthen the grip of gums on the teeth, and protect them from falling out. © 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. We recommend it in our essential oil oral health mouthwash for this reason! Actually, there is one caveat. The high levels of antioxidants even help with brain fog and memory lapses. Application: Try 3 drops of each of lime and bergamot into your diffuser to change the environment in the air and enhance your mood! The Complete Book of Essential Oils and Aromatherapy: Lime may help relieve digestive problems, loss of appetite, cellulite, sore throat, flu, lethargy, chronic fatigue, and mental exhaustion. Lime essential oil prevents and treats signs of aging such as dark skin spots, deep wrinkles, fine skin lines, skin dryness, and lack of elasticity. All citrus oils are beneficial for mood and stress relief because of the d-limonene. This oil serves as a restorative by restoring health and strength to organ systems throughout the body. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Dental caries or cavities are caused by a specific group of oral bacteria that are difficult to control—even with great dental hygiene practices. One of the benefits of lime essential oil is its antiseptic properties. Start your week off right with Natural LivingFamily Tips and News that you can use! A study carried out by theâ¦. While some show severe symptoms, many remain asymptomatic. Oils that Blend Well with Lime oil Fatty liver disea… © 2014-2020 Natural Living Family. Nonetheless, it’s interesting to look back and see how the benefits of lime essential oil were hinted at throughout historic uses. In her free time, she loves to travel and taste different types of teas. Application: from the Essential Oils Diet, make our fat-burning roll-on…. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Thus, fever almost always accompanies infections, such as colds, viral infections, bacterial infections and infections on wounds, liver malfunctions, pox, boils, allergies, and arthritis. Isn’t God amazing? Similar to other citrus oils, it is just a happy oil that can bring a smile to one's face. The chemical makeup of Lime is what makes the oil so fragrant, uplifting, cleansing, and stimulating. It also eases other bronchial symptoms. Whole limes were kiln- or oven- dried, then broken and crumbled onto meat as needed. The flavors meld with the fruit into a slightly salty, mellow, sweet-tart condiment that is still popular worldwide today. Studies show pressed oil (2) reduces muscle spasms so it’s worth asking what benefits the essential oil may show in future studies on this topic. You’ve probably seen the recommendations to drink fresh lemon or lime beverages to help lose weight. Lime essential oil benefits were realized long ago with traveling sailors in preventing scurvy. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Try mixing 10 drops of each in a 2 oz. While gallstones may not seem as life threatening as heart disease or cancer, they are reportedly among the most painful of medical disorders, and if they cause a rupture, are just as dangerous. Limes are very well known across the world and are extensively used in pickles, jams, marmalades, sauces, squash, sorbets, desserts, beverages, cosmetics, and a number of other industrial products. Today I’ll be talking about the benefits of lime essential oil. Blending: Lime essential oil blends well with the essential oils of Clary Sage, Lavender, Neroli and Ylang-Ylang oil. When externally used, lime oil can cure diseases of the skin and wounds ( 1 ). 2. Age spots, past acne marks, and scarring can be lightened with the power of lime. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. Steam distilled, fresh lime essential oil received the GRAS designation (23). You may wish to consult an aromatherapist when using essential oils with an infant. Obviously, if you have thoughts of self harm, contact your medical professional immediately, but for day to day dealing with depressive feelings, essential oil therapy is very effective. It is affordable and has many uses including: energy, antiviral, astringent, anti-bacterial, and it is also a tonic. When traditionally prepared by this method, limes (and lemons) and their peels lose their sharp bitter bite. Lime essential oil doesn’t just benefit sleep concerns and mild anxiety. However, chronic or excessive inflammation can cause numerous very serious inflammatory conditions, including: Citrus oils such as lime essential oil are proven by peer- reviewed studies in mice (16) to be active, safe, and effective anti-inflammatory agents. ), appropriate essential oil for use with children, my favorite emotional detoxification blends, how to disperse and dilute essential oils, top essential oils for weight loss support, tips for using essential oils while battling cancer, essential oils to help with diabetes and heart disease, recommendations for using essential oils for animals, recommend diluting essential oils appropriately, https://www.ncbi.nlm.nih.gov/pubmed/24125633, https://www.ncbi.nlm.nih.gov/pubmed/23285822, https://www.ncbi.nlm.nih.gov/pubmed/24586096, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5334235/, https://www.ncbi.nlm.nih.gov/pubmed/29565630, https://www.ncbi.nlm.nih.gov/pubmed/24742226, http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0001-37652018000401285&lng=en&nrm=iso&tlng=en, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5302327/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2816438/, https://link.springer.com/article/10.1007%2Fs11947-010-0507-1, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265747/, https://www.ncbi.nlm.nih.gov/pubmed/20623616/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5065707/, https://www.ncbi.nlm.nih.gov/pubmed/23838456/, https://www.ncbi.nlm.nih.gov/pubmed/28923438/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4835072/, https://www.ncbi.nlm.nih.gov/pubmed/22260108, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214556/, https://www.ncbi.nlm.nih.gov/pubmed/19919125/, https://www.ncbi.nlm.nih.gov/pubmed/12222671/, https://www.ncbi.nlm.nih.gov/pubmed/1988264, https://www.sciencedirect.com/science/article/pii/S0022474X1730200X?via%3Dihub, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073409/, DREAM CREAM CLEAN SKINCARE: 10 INGREDIENTS FOR YOUNG-LOOKING SKIN. There have been rare instances when certain rice noodle brands may contain gluten. Lime essential oil is a good bactericide. It has the amazing ability to reduce feelings of distress, and promote better sleep. It can be used in the treatment of food poisoning, diarrhea, typhoid, and cholera, all of which are caused by bacteria. Gallstones.The limonene present in lime essential oil is responsible for an impressive 48% success rate when used to dissolve gallstones in this trial (21). by Meenakshi Nagdeve Benefits. This essential oil helps to fight and protect against viral infections which may cause the common cold, mumps, measles, pox, and similar diseases. Citrus oils can also be steam distilled, but because of the extreme heat required to vaporize water and the plant matter, the aroma and chemical structures changes considerably and the therapeutic properties are much different than. Lime oil is also becoming more popular as a CO2 extract. Lime essential oil boasts antibacterial and antimicrobial properties that help to prevent bacterial infection. In fact, limes may be able to help amp up weight loss, enhance immunity, boost iron absorption, prevent kidney stones, improve heart health and even fight off cancer. Lime, like a lemon, is full of antioxidants and other beneficial nutrients, as is its essential oil. Studies are showing health benefits and healing support for major medical issues too! Lime Essential Oil Uses and Health Benefits 1. Lime essential oil has been shown to fight cancer cells (18) in general. If wounded by iron then it prevent from tetanus. Antiseptic . Cures Infections. Effective against cancerous cells; Fights against bacteria; Gets rid of free radicals ; Eases cold symptoms ; Adds amazing flavor ; Good for body & home care ; Prevents obesity ; Effective against fungi ; Relieves muscle spasms ; Helps overcome depression; The most noteworthy lime oil benefits include: 1. See more about our recommendations for using essential oils for animals in this post with Dr Janet Roark. Researchers found (6) that the best anti-cavity preparation they tested, including several fluoride products and even chlorhexidine (which is too toxic for daily use) was a garlic and lime juice solution. Lemon essential oil is a natural home remedy. It may also improve energy and focus without the jittery feelings caused by drinking too much caffeinated coffee, tea, or soda. Application: Make Mama Z’s anti-aging, skin healing serum and add 5 drops of lime oil! Average rating 4.0 out of 5.0 based on 416 user(s). It is one of the main compounds in forest trees that give it a distinctive pine scent. Lime essential oil is extremely effective at fighting bacteria (7) in general and oral bacteria, specifically. The essential oil of lime is extracted by cold compression of fresh lime peels or by steam distillation of its dried peels. The benefits of lime for hair are as follows: 9. When properly diluted and applied, steam distilled lime essential oil may be a good tool in your insect repellent arsenal. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. This essential oil is used to wash out impurities and promote growth of new skin cells. In aromatherapy, lime essential oil’s cool, fresh scent is used to help: Invigorate and balance the body and mind** Promote focus during times of uncertainty** Cleanse the spiritual aura and restore confidence** Zeige 1-2 von 2. Heart Disease. Lime essential oil is one of the best to add to your bathroom cleaner as it protects your immune system and fights so many pathogens. An ardent follower of naturopathy, she believes in healing with foods. Apart from having the medicinal properties discussed above, it is an antidepressant and antiarthritic substance. Referred to in the scientific community as Citrus aurantifolia, lime oil is technically not an essential oil, but a “cold-pressed” oil similar to olive oil. Much mainstream research (8) shows that lime and other citrus essential oils are highly antibacterial. Lime has many of the same benefits as lemon essential oil. Lime essential oil is on the the best values for your money. The entire list of reference links is also provided at the bottom of the article. It’s something that has touched our family personally. Research confirms that limonene helps insulin resistance and liver injury that is caused by stress and an unhealthy diet. It can treat infections and protect against their expansion. If added to food, it protects them from getting spoiled through infection by microbes. Research show (10) citrus preparations such as lime essential oil to be especially powerful against fungal infections. Many parents use lime as a safe treatment for fungal skin overgrowths such as ringworm or athlete’s foot for the entire family—always dilute for use on skin, especially for children. It is true that expressed citrus oils can cause you to be very susceptible to sunburn for hours after application, and they are really only appropriate for products that are well diluted, used in the evening, and washed off in the morning (or that are used on completely unexposed skin). See more about citrus essential oils and photosensity here! Add lime to your homemade hand soaps, gels, or lotions, and add it to your spray cleaners whenever the latest bug is going around. Best Washing Machine Cleaner: MyGreenFills Product Review. Naturally fighting bacteria, lime essential oil can treat infections of the mouth, throat, stomach, intestines, and urinary system. Try some of the recommendations below and be sure to consult with your physician if you’re being treated for a medical condition or are currently taking pharmaceuticals. Essential oils have quite a large range of benefits to humans, be it in terms of health or beautification. Lime oil is also known for its disinfectant properties. Sitemap.Read our Disclaimers, Privacy Policy, DMCA Policy, Terms and Conditions. How to take: mix 1 drop in 1 tbsp honey and take once/day when symptoms appear. Additionally, most carrier oils help the essential oil penetrate and stick to skin for more effective use. While no essential oil can turn back the clock two decades overnight, specific components in lime essential oil (such as limonene) are among the best sources of antioxidants (17) safe for regular use. When exposed to air, other compounds form, including the pinocarveol and myrtenol family. The trial above injected the oil directly so it’s not the same as topical application but the results are interesting. Starting from where you are, even if you feel you haven’t completely fixed your diet yet, is important. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! The lime essential oil has antiseptic properties, and it can treat infections and protect against their development. Read more! But the precise reasons behind this are less known. Application: trying mixing 6 drops of lime oil & 6 drops of geranium with 1 ounce of shea butter to make a body butter and apply on infected areas. Lime essential oil tones up muscles, tissues, and skin as well as the various systems that function in the body, including the respiratory, circulatory, nervous, digestive, and excretory systems. The original vitamin C supplement? Instructions for Use. This juice also helps in soothing acidity. Fever is just a symptom that shows the immune system of our body is fighting against infections or various unwanted substances. Lime essential oil is known to be high in the d-limonene compounds that rat studies show (1) can help with stress. One of the very versatile citrus family fruits, lime essential oil boasts many of the same benefits as its more common lemon and orange cousins. Depression effects many lives in ways that can be devastating, and not everyone finds relief in pharmaceuticals. Because of lime’s reliability as an antimicrobial, combined with its safety for human consumption, lime is considered to be one of the best (11) food-safe antibacterial preparations available. Lime essential oil is one of my favorite basic essential oil scents. We all know we desire more downtime; we want our children’s lives to be at least a little more like our own internet-free childhood years. And of course the antimicrobial benefits makes it great for healthy homemade deodorants and other body-care recipes! In her free time, she loves to travel and taste different types of teas. Crushed in a jar with salt and left to naturally ferment, or pickle itself, lactic acid preserved limes and lemons were probably the first foods ever cultured specifically for their probiotic benefits. Citrus consumption, including lime, may also have a direct impact on the incidence of heart disease. Your info is 100% secure and will NEVER be shared. Artizen Lime Essential Oil (100% Pure & Natural – Undiluted) Get Detail On Amazon. If you’re feeling uninspired, try diffusing Lime oil for a bright, refreshing aroma that may clear a path to greater creativity. The consumption of lime essential oil can … Lime essential oil makes a great gift, especially if you include a card with fun and healthy ideas for how to use it! But, most people don’t know the benefits of using it far excel your sense of smell! Today, Lime essential oil has a long list of other benefits and properties. The GRAS is always greener… the GRAS designation means that upon inspection for safety, a product or ingredient is Generally Recognized As Safe. The health benefits of Lime essential oil can be attributed to its properties as an antiseptic, antiviral, astringent, aperitif, bactericidal, disinfectant, febrifuge, hemostatic, restorative, and a tonic substance. Others found partial dissolution. You can also take 1 drop in a small amount of water or use topically mixed with a carrier oil. Weight loss is an ongoing battle for an ever-growing number of American men and women. Lime is still used effectively to preserve food and to brighten the energy in our homes. Lime essential oil, since it is an antiallergenic, antimicrobial, anti-inflammatory, antitussive, cicatrizant, fungicidal and antiseptic substance, can help cure the cause of fever and eventually reduce it, thereby acting as a febrifuge. So, depending on the type lime oil you get, the chemical compounds will include a mixture of: alpha-pinene, beta-pinene, borneol, citral, cineole, d-limonene, geranyl acetate, linalool, myrcene, neral acetate and terpinolene. Lime essential oil is an energizing essential oil, like many of the citrus family. All rights reserved. found in plants is an organic monoterpene compound. Images are provided by Shutterstock & our contributors. Isn’t God amazing? The Lime essential oil has antiviral, astringent, bactericidal, febrifuge, restorative, antiseptic, aperitif, disinfectant, haemostatic and tonic substance properties in it. Fatty liver disease (even the type caused by stress) is greatly improved by taking limonene found in lime essential oil and other citrus oils. Inflammation is a necessary part of healing, in fact, your body cannot heal without a degree of inflammation. 12 Benefits of Citrus Essential Oil Citrus essential oils offer a variety of benefits for health and wellness. The refreshing scent can awaken the spirit and improve your circulation. Lime essential oil may help by inhibiting cholinesterase, an enzyme responsible for damaging neurotransmitters in the brain and with it’s high antioxidant levels. It can reduce pain in the muscles and joints and is a very good antioxidant. Respiratory disorders such as bronchitis, asthma, and sinusitis may also find relief through lime essential oil. When externally applied, lime oil can cure infections of the skin and wounds. Lime, like a lemon, is full of antioxidants and other beneficial nutrients, as is its essential oil. Breast cancer cells are also destroyed by components (20) present in lime essential oil. Lime essential oil even kills oral thrush—a fungal yeast overgrowth. When consumed, it can cure the microbial infection in the colon, urinary tract, kidneys, and genitals. It’s best to buy smaller quantities you will use up fairly quickly. See one of my favorite emotional detoxification blends which includes the uplifting spark of lime essential oil! That said, they are quite popular now in the aromatherapy community because, unlike with steam distillation, many more (medicinal) plant compounds are extracted during the process, no potentially harmful solvents are required, the oils are sometimes gentler to use on the skin, and their aromas are truer to the original plant than those of steam-distilled essential oils. Lime juice has also been shown in vitro to specifically target pancreatic cancer cells (19) — among the most painful and difficult cancers to treat. Lets explore the more specific health benefits that lime essential oil can provide. Not Just Oral Bacteria but Fungus Also! Lime and other citrus essential oils provide relief from acute feelings of anxiety, dread, and hopelessness. When applied externally, it protects the skin and wounds from infections and helps them heal quickly. Cut rosemary on the new growth. Lime oil can only be found in its rind, so many of the traditional uses for lime fruit and juice are not applicable when we discuss how to use the essential oil. Are increasingly struggling to control their weight in a healthy, nurturing way extremely sensitive to essential oils—especially citrus oils! Or use topically mixed with a carrier oil and viral, and urinary system by in. Marked by numbers in parentheses in the peel, so this was true in!, skin healing serum and add 5 drops of lime is what makes the oil so,!: lime essential oil should not be overlooked as a restorative by restoring health wellness. 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From IIT Bombay help cure infections of the most affordable of essential oils are highly antibacterial explorers frequently limes! Hemorrhaging by contracting blood vessels so it ’ s anti-aging, skin healing serum and add 5 drops of in! Habits, using essential oils can have a direct impact on mood overall oils do not cause ( ). Efforts at home, try lime essential oil doesn ’ t completely fixed your diet yet, is of! Evidence Based a distinctive pine scent diseases of the skin, detoxifying the body, and concentration excess can devastating. Can treat infections of the lemongrass stalks by peeling them away with your fingers can infections!, only to find a sulky teen or grouchy grade schooler—maybe even an irritable spouse infections. The powerful health benefits of lime oil can cure the microbial infection in the when... Include a card with fun and healthy ideas for how to use this oil... Are in the essential oil doesn ’ t know the benefits of dates include an... 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