Improve digestion : By regularly eating jute leaves, you can avoid constipation, bulk up stool and speed up digestion. Jute leaves are rich in antioxidants Can Ewedu be taken raw? Good for eye health. Health Benefits of Molokhia. Malaria Parasites: What are the species of Plasmodium? 3. List of various diseases cured by Corchorus Capsularis. JUTE LEAVES HEALTH BENEFITS | Corchorus Olitorius https://www.practicalhealthandwellnesssolutions.com/jute-leaves-health-benefits-corchorus-olitorius/ Health Benefits of Jute Plant. Eye disease usually occurs due to poor diet and lack of daily nutritional intake. Find below some of the health benefits attached to eating ewedu soup: 1. Nairaland Forum / Nairaland / General / Health / Health Benefit Of Corchorus (ewedu) (7462 Views) Ebola: NAFDAC To Prosecute Ewedu Cure Claimer / “ewedu” Can Prevent And Cure Ebola – LUTH Consultant / The Health Benefit Of Bitter Leaf (1) Ewedu is rich in folate/folic acid which helps to prevent congenital defects like spinal bifida in unborn babies..Children from 1 year and above can also consume Ewedu because it helps for their overall growth and development. For the beautification of the skin Ewedu leaves contain vitamins that increase the production of collagen in the body. Cleopatra also enjoyed the same soup. or Save my name, email, and website in this browser for the next time I comment. In addition to fighting colds, vitamin C can also keep you from suffering further complications like lung infections and pneumonia. If you are looking for a Nigerian food with low cholesterol then, ewedu soup is what you might need. Uses, Benefits, Cures, Side Effects, Nutrients in Corchorus Capsularis. In fact, saluyot leaves have the source of antioxidant that brings benefit to … 1. Corchorus, genus of some 40–100 species of flowering plants of the hibiscus, or mallow, family (Malvaceae). Magnesium, specifically, is significant in the formation of new organic material. 8 Profound Health Benefits Of Ewedu (Jute Leaves), 8 Super Health Benefits of Irish Potatoes, Awesome Health Benefits of African Velvet Tamarind, 7 Awesome Health Benefits of Pepper Fruit, 14 Impressive Health Benefits of Dates (Dabino), 8 Juicy Health Benefits of Eating Fresh Tomatoes, Crucial Maternal Health Problems in Nigeria, 4 Ways To Improve Environmental Health In Nigeria, 8 Specific Health Benefits of Halim Seeds (Garden Cress), 10 Exciting Health Benefits of Ehu Seeds (Monodora myristica), 5 Health Effects of Kerosene You Might Not Know. Benefits of Ewedu for babies: Pregnant women are encouraged to consume Ewedu soup. Those who are looking for a way to lose weight can try adding ewedu to their diet for a significant change. Jute is a long, soft, shiny plant fiber that can be spun into coarse, strong threads. The origin of Jew’s Mallow name comes from the fact that it served as a staple food during ancient times for the Jewish people. I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. Ewedu leaves are used to prepare ewedu soup, a tasty Nigerian soup. Here are some of the most interesting health benefits of molokhia: Aids in growth and development. The leaves of this species are mainly consumed by certain tribes in Nigeria. Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. Cancer. Corchorus olitorius, from which the leaves are derived, contains the following nutrients: Eating jute leaves can also help to curb muscle spasms which are also considered to be caused by lack of calcium. Jute leaves are rich in antioxidants Acne is caused by over-secretion of sebum from the sebaceous glands. Fibre makes it easier to digest food and pass waste out of the body as well. Improves sleeping patterns: Jute leaves contains Magnesium, Magnesium aids in the release of hormones that relax and soothe the nerves. Jute leaves (Corchorus olitorius) are a green leafy vegetable that have a host of benefits and can be eaten in so many different ways. 2. Restless Leg Syndrome. Ewedu and fertility: As stated above, eating Ewedu helps to boost fertility and increases libido. It does not relieve labour pains. It helps reduce chances of cardiovascular diseases. No side effects have been reported yet for Ewedu… However watch out for possible gastrointestinal side effects like nausea, vomiting, abdominal cramps, diarrhea, allergy. While jute stems are used to make rope, paper and a variety of other products, jute leaves are not just for culinary uses but also are known for their medicinal properties. Names of Corchorus Capsularis in various languages of the world are also given. Drinking raw Ewedu does not prevent difficult labour neither does it prevent CS. Jute Leaves Benefit [ Corchorus Olitorius ] #1: It reduces internal bleeding. These have some excellent health benefits for the body. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Yes or No: Can UDA and UZIZA remove pregnancy? Antioxidants also prevent the growth of tumours. I don’t advice it.. Health benefits of Jute plant or Saluyot (Corchorus olitorius). You have entered an incorrect email address! Let us see more of its benefits: It is known for boosting immunity and nourishing the body. [3], There are so many other health benefits of ewedu (jute leaves). The … Related Posts. These include saluyot leaves … Author: precy anza. This is because it contains Omega 3, which is known to boost hair growth and help keep the hair healthy and strong. 1. Jute - Corchorus olitorius Facts Jute is one of the strongest natural plant fibers. The name “ewedu” is from the Yoruba tribe, where the vegetable features as a common ingredient for soups, while the Hausa people call it rama. Saluyot Optimizes Digestion. Your hair also has a lot to gain when you take ewedu. Ewedu does not make labour easy. The genus Corchorus consists of about 40 to 100 different species of plants that belong to the Malvaceae or hibiscus family. Health benefits of Ewedu. The antioxidants in these leaves can also help to improve vision and fertility. 14. The Vitamin A content in jute leaves also helps to promote healthy healthy hair growth. This condition is usually caused by iron deficiency. These are nutrients that help the body fight diseases and maintain good health. The fibre in it aids digestion, which helps the metabolism process. Ewedu is a nutritious spice with so many antioxidants and nutrients. The leaves Prevents Asthma. Precy loves to write about many topics, including how to grow some of the most wonderful plants in the world. It might also reduce the risk of chronic diseases, liver issues and heart problems. Corchorus Olitorius - Jute Plant, Saluyot, or Egyptian Spinach Photos and Health Benefits. Health Benefit Of Corchorus (ewedu) - Health - Nairaland. Maintains Healthy Teeth and Gums. Ewedu, botanically known as “Corchorus Olitorius” is a very healthy plant with many nutrients, including fat, fibre, protein, calcium, thiamine, riboflavin, phosphorus, Vitamins A, C, E and much more. Saluyot plant consists of Vitamin C which is extremely beneficial for the … Ewedu also has a role to play in maintaining a fine and radiant skin. This is your reliable Nigerian online health resource. 4. By consuming snakeroot, the secretion of toxins in the bloodstream can be removed. Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Cost of IUI in Ghana + IUI Centers in Ghana, Difference between Postinor 1 and Postinor 2. Ewedu contains properties that protect the prostate and colon, keeping them free and safe from toxins. 6.Treats inflammation: By eating jute leaves regularly, you can prevent inflammation. Besides the calcium, there is also phosphorus, which maintains bone density and prevents the risk of osteoporosis, especially in younger children. To see this page as it is meant to appear, please enable your Javascript! 15. Scientifically known as Corchorus Olitorius, parts of jute plants are used in many ways. Vegetables generally are anti-cancer. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. This is due to the fibre content in ewedu. Diet Food – believe it or not, one can eat certain foods to lose weight. Ewedu leaves are used to prepare ewedu soup. No. remove from heat. Fights off Colds and Flu: Vitamin C which is abundant in jute leaves is essential in helping the immune system ward off colds and viruses. Opabode and Adebooye 1 noted that few germplasms of this species have been collected and characterized. (Corchorus olitorius) Jute mallow plant also known as Jew's mallow. Ewedu, also known as jute in English, is packed with nutrients and has immense health benefits on the body. [2]. The one most commonly eaten is Corchorus olitorius, which is the scientific name for it. It also has fatty acids, which keep the skin moisturised, preventing cracks and wrinkles. Botanical name of Ewedu: Corchorus olitorius. So without wasting further time, let us look at some of the health benefits of ewedu (jute leaves). Moreover, the tender leaves of Corchorus have also long been recognized by Asian and African folk medicine practitioners to manage pain, fever, dysentery, sexual disorders and degenerative diseases. Protects Eye Health. Jute leaves come from the Corchorus olitorius, and have been used in traditional cooking for many years. Corchorus olitorius L. (Family Sparrmaniaceae) is a neglected indigenous leafy vegetable in Nigeria. let it seep for 10 minutes. 13. Although it may seem like a Nigerian affair, ewedu is eaten all around the world and dates back to around the time of ancient Egypt. 17. 3. Log In. Improves restless leg syndrome: INTRODUCTION. 1. Free radicals infect other cells and cause them to become cancerous. Also referred to as Egyptian spinach, molokhia has the following health benefits: Molokhia Nutrition Value. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal, 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. Prevent cancer. Promotes eye health: Regular consumption of jute leaves can help in slowing the onset of some eye diseases including age-related muscular degeneration. Ewedu, botanically known as “Corchorus Olitorius” is a very healthy plant with many nutrients, including fat, fibre, protein, calcium, thiamine, riboflavin, phosphorus, Vitamins A, C, E and much more. #SaluyotBenefits #Corchorusolitorius #MedicinalPlants. 10. Eat cooked. Strain solids. Also read: Jute Leaves Facts and Health Benefits (Corchorus Olitorius) 7. After taking the hot soup every day, the King’s illness was healed. The stem of a jute plant is commonly spun into strong, coarse threads, but the leaves are highly nutritious and consumed in many parts of the world. Be informed today that this is very untrue. The soup was the Egyptian spinach called molokhiya and we believe that this miracle vegetable originated in India and Egypt. Apoptosis - Corchorus olitorius L., is a culinary and medicinal herb, widely used as a vegetable in several countries in Asia. Eating ewedu also aids digestion and bowel movement and reduces the chances of constipation. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. Ewedu has no effect whatsoever on labour. Ewedu also contains other nutrients like vitamin B and magnesium that also help one maintain weight. Reduces Cholesterol. A typical characteristic of a vegetable is that it’s high in fiber. Having a fibre-rich diet also helps to increase the uptake efficiency of nutrients and it reduces symptoms like cramping and gas. Ewedu also plays a role in improving heart health by reducing cholesterol levels in the body. The most well-known Corchorus plants, namely, C. olitorius and C. capsularis, are the main sources of the fiber, jute.Jute is obtained from the inner bast tissue of a Corchorus plant’s stem and is used to make industrial packaging. The more these cells spread, the greater the risk of cancer. Well, since Ewedu contains a lot of fibres, be rest assured that it can prevent colon cancer. Ewedu contains a healthy amount of calcium that would help to strengthen your bones and teeth. The bark of C. capsularis and to a lesser extent that of C. olitorius constitute the chief source of the fibre jute, and these species are much cultivated in India and Bangladesh. Internal Bleeding. A healthy jaw bone keeps your teeth tightly fit and makes it harder for bad bacteria to grow. 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